Services
Pain relief
If you have joint, muscle or nerve pain, you’ll need more than a quick fix. Our Auckland physiotherapists will treat the pain and then help to minimise this over the long term.
Injury prevention via BODY WOF™
With our signature BODY WOF™ service, we are able to properly diagnose any injury and using a combination of rehabilitation techniques, we’ll help you get back to doing what you love. More importantly, we’ll work alongside you to prevent those injuries from happening again.
Movement via BODY WOF™
Injuries often happen due to poor movement habits and motor control. Our team is trained in techniques like Selective Functional Movement Assessment (SFMA) and NeuroKinetic Therapy (NKT) which we combine into our BODY WOF™ service to help your body move the way it should.
Acupuncture
Want a more traditional approach? Acupuncture is useful in stimulating healing and providing pain relief, while dry needling is great for releasing muscle tension.
Headaches and Vertigo
Long-lasting headaches and vertigo often happen because of deeper, musculoskeletal problems. Our team is well experienced in helping you by getting to these root issues and relieving your symptoms.
Pilates
With our one-on-one pilates mat consults and exercises, we’ll help to improve your core muscle engagement, core stability and joint mobility. Nicole also teaches private classes at So Fitness with a team of instructors teaching group classes.